Physiotherapy aims to restore movement and function of your body when affected by injury, illness or disability. Physiotherapy is multi dimensional in approach, offering manual techniques, as well as exercises and life style advice.
Kinesiology is the fastest growing natural therapy in the UK due to it's truly holistic nature. Anna practices Systematic Kinesiology, which uses a series of muscle tests to find imbalances in your body. Anna looks at all elements of health including nutrition, physical structure and emotional wellbeing.
Anna teaches Vinyasa flow yoga, a contemporary style of yoga which links breath with a sequence of postures to achieve an active meditative state. Vinyasa is popular for greatly increasing physical strength, tone and flexibility. Anna teaches for all levels - beginners are very welcome!